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The CARDELREC Recreation Complex in Goulbourn, Stittsville, is a vibrant hub of activity that caters to individuals and families looking to stay active and have fun. Located at 1500 Shea Road in Ottawa, this modern facility offers a wide range of amenities for fitness enthusiasts of all ages and abilities.
The complex features a state-of-the-art gymnasium, well-equipped weight and cardio room, and a spacious group fitness studio where a variety of classes are held throughout the week. From yoga and Pilates to boot camp and indoor cycling, there is something for everyone to enjoy and stay fit.
For those who prefer aquatic fitness, the CARDELREC Recreation Complex boasts a public swimming pool with designated lanes for lap swimming, as well as aqua aerobics classes. Families can also make a splash in the pool area, which includes a thrilling water slide for added excitement.
In addition, the complex offers racquet sports enthusiasts the opportunity to play badminton and pickleball on designated courts. Whether you are a seasoned player or just starting out, there are opportunities to practice and compete in a friendly and welcoming environment.
The CARDELREC Recreation Complex in Goulbourn is more than just a gym - it is a community hub where friends and families can come together to socialize, exercise, and lead a healthy lifestyle. With friendly and knowledgeable staff on hand to assist with any questions or concerns, your experience at the complex is sure to be enjoyable and rewarding. Join us today and discover all that CARDELREC has to offer!