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About
Carols Pilates runs Pilates classes in and around Tunbridge Wells, led by Carol who retrained as an instructor in 2008 after using Pilates to recover from a back injury. Classes focus on improving movement patterns and restoring pain-free movement, using small props for mat sessions and specialist Pilates equipment for studio sessions. The class style is varied and draws on related movement disciplines and workshop learning, including Feldenkrais and Franklin method.