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The Cassar Academy of Choi Kwang Do – Unleashing Your Full Potential Through Martial Arts is a martial arts school and physical fitness programme based in Morden, New Zealand. This academy offers a unique and comprehensive approach to martial arts training, aimed at cultivating discipline, building self-confidence, and achieving overall physical fitness.
At the Cassar Academy, students are introduced to the art of Choi Kwang Do, a modern and practical self-defence system. Developed by Grandmaster Kwang Jo Choi, this martial art is known for its emphasis on natural movements, making it accessible to students of all ages and fitness levels. With a focus on non-violent resolutions, Choi Kwang Do promotes peace and harmony, making it a perfect choice for individuals seeking to improve their mental and physical well-being.
The academy provides a welcoming and supportive environment, where students can unleash their full potential in a safe and structured setting. The highly trained and certified instructors at Cassar Academy are dedicated to helping students develop essential life skills such as focus, self-discipline, and perseverance. Through systematic training and personalised attention, students are empowered to push their limits, overcome challenges, and enhance their physical and mental capabilities.
The physical fitness programme offered at Cassar Academy complements the martial arts training, aiming to improve overall health and wellness. Students can expect a dynamic and engaging workout routine that combines cardio, strength training, flexibility exercises, and functional movements. Whether one is a beginner or an advanced athlete, the academy's fitness programme provides a diverse range of exercises, ensuring individuals can progress at their own pace and achieve their unique fitness goals.
Aside from physical training, Cassar Academy places a strong emphasis on character development and personal growth. Students are guided to develop respect for themselves and others, build self-confidence, and foster a positive mindset. Through the teachings of Choi Kwang Do, individuals gain valuable life skills that extend beyond the realm of martial arts, enabling them to succeed in various aspects of their lives.
In addition to the regular classes, the academy also hosts seminars, workshops, and special events to further enrich the learning experience. These events offer students an opportunity to learn from renowned martial artists, gain additional insights, and connect with a wider martial arts community. The Cassar Academy is committed to providing a holistic martial arts education and continues to evolve and adapt to meet the ever-changing needs of its students.
Whether one is looking for physical fitness, self-defence skills, or personal growth, the Cassar Academy of Choi Kwang Do – Unleashing Your Full Potential Through Martial Arts offers a comprehensive and enriching training experience. With its state-of-the-art facilities, experienced instructors, and inclusive approach, the academy is dedicated to empowering individuals to reach their full potential and live a fulfilling life, both on and off the mats.