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About
Cate Harvey would like to share her journey and passion for yoga with the community. Based in Launceston, Cate Harvey is a dedicated yoga instructor and health counsellor, committed to guiding individuals, couples, and families towards a life that is enriching and joyful.
Cate offers a unique approach by providing personalised one-to-one sessions tailored to fit the needs of each client, rather than adhering to traditional drop-in yoga classes. She focuses on designing a practice that revolves around her clients' specific requirements and goals.
Understanding the diversity and uniqueness of each person and their relationships, Cate warmly welcomes everyone, regardless of shape or size. She aims to create a space where clients can be present with their loved ones, exploring and growing together.
With over two decades of experience, particularly working with young people, Cate brings a high level of sensitivity and responsiveness to her teaching. She listens attentively to her clients, evaluates their needs, and supports their growth and transformation through yoga.
Her clients often highlight her effective relaxation techniques and soothing voice, which leave them feeling calm and free from tension. Cate invites anyone interested in exploring yoga to reach out for a free, no-obligation discovery call to discuss their goals and how a bespoke yoga programme can support them.
Based in Cornwall, Cate offers both in-person sessions and remote sessions via Zoom. Her yoga packages include an hour of mindful movement designed to help clients connect with their authentic selves, encouraging emotional, intuitive, and imaginative liberation.
Cate Harvey is devoted to supporting clients on their journey towards self-discovery and fulfilment. With her personal approach and extensive experience, she aims to help individuals, couples, and families connect more deeply with themselves and each other through the practice of yoga.