How does the Foundation Program work at CAVO Fitness?

You'll be assigned a dedicated trainer for your first 8 weeks so you can build confidence and the skills to make lasting progress.

Do you follow set routines or align workouts to my goals?

Our sessions are goal-driven, not trend-driven, so each workout is aligned with what you want to achieve.

What is open gym access at CAVO?

Our open gym provides goal-specific exercises prescribed by your trainers, giving you a personalized space to work between sessions.

CAVO Fitness | Singapore, Singapore

Welcome to CAVO Fitness, a premier gym and fitness centre located in the heart of Singapore. At CAVO, we believe in providing a holistic approach to health and fitness, focusing on strength, core training, and conditioning to help our clients achieve their goals and reach their full potential.

Our group fitness classes are designed to challenge and motivate you, with a strong emphasis on strength training to build muscle and improve overall fitness. Our trainers are friendly, knowledgeable, and supportive, providing comprehensive explanations and guidance to ensure that every workout is effective and fun. With our 15-week programme, broken down into 5 phases, you will get stronger, better, and closer to your fitness goals.

At CAVO Fitness, we understand the importance of a strong core for improved posture and movement. Our core workouts will teach you effective ways to activate your core muscles, leading to faster progress and reduced risk of lower back pain. Conditioning is also a key focus at CAVO, helping you train your body's engine for better overall performance, endurance, and faster recovery.

What sets CAVO Fitness apart is our fantastic community of clients who support and motivate each other. Our gym has a welcoming and friendly atmosphere, with trainers and staff going the extra mile to cater to everyone's needs and requests. Our clients have seen great results in terms of strength, toning, and overall fitness, thanks to our expert trainers and well-planned class programmes.

Don't just take our word for it read the excellent reviews from our satisfied clients who have experienced the CAVO Fitness difference. From beginners to seasoned gym-goers, everyone is welcome at CAVO Fitness. Join us today and experience the strength, support, and community that make CAVO Fitness the best gym in Singapore.