CD Health and Fitness

Chris Dickinson, the motivator behind CD Health and Fitness in Blackburn, offers personal training and sports massage therapy with a solid foundation in health and fitness. With extensive experience in sports and endurance events, Chris aims to help clients unlock their full potential.

Chris is a family man and has a rich history in physical activities. From football to kickboxing and weight training, he has spent 15 years refining his strength and conditioning. His fitness milestones include completing five half-marathons, four Tough Mudders, two Europe's Toughest Mudders, and raising funds for Cancer Research through the Manchester marathon and a White Collar Boxing win. Recently, Chris focuses on hiking, trekking, and bodybuilding, culminating in his victory as the INBA Medium Class World Champion in June 2023.

CD Health and Fitness provides a variety of services tailored to individual preferences. These include 1-2-1 coaching, group sessions, online coaching, personalised training plans, nutritional support, and sports massage therapy. Chris holds qualifications as a Level 4 Strength & Conditioning Coach, Level 3 Personal Trainer, Level 2 Gym Instructor, and Level 3 Sports Massage Therapist, ensuring clients benefit from his expertise.

Client testimonials speak volumes about Chris's personalised programmes and motivational approach. He prioritises individual goals and offers tailored guidance, yielding remarkable transformations in fitness and self-confidence. Chris stresses the importance of nutrition, providing comprehensive support beyond training sessions.

To explore more about CD Health and Fitness and read client reviews, visit their website or social media pages. Whether you seek personalised training, sports massage therapy, or online coaching, Chris Dickinson is committed to helping you achieve your fitness goals. Start your journey today with CD Health and Fitness.