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At Celtic Strength Cerebral Palsy Fitness Studio, located in the picturesque surroundings of Ruthin, North Wales, individuals with Cerebral Palsy can find a dedicated space to improve their strength, confidence, biomechanics, alignment, range of movement, balance, and coordination. This fitness centre is committed to providing high standards of professional service based on evidence, research, knowledge, and experience.
The team at Celtic Strength understands the individual needs of their clients and offers an individualised approach to each person's requirements. They strive to make a positive difference in the lives of their clients and their families, ensuring that they receive the best care possible.
Celtic Strength offers Cerebral Palsy Fitness Courses, where participants can engage in sessions focused on various aspects of fitness. Through these courses, individuals can work on improving their strength, confidence, biomechanics, alignment, range of movement, balance, and coordination. These sessions are available on a weekly basis, as well as through intensive courses, at their fully equipped studio.
In addition to Cerebral Palsy Fitness Courses, Celtic Strength also offers Movement Coaching for healthy individuals who wish to enhance their freedom of movement and reduce physical discomfort. By committing to the programme, participants can improve their overall capacity to move better and enhance their intrinsic capacity and function.
To stay updated with the latest news and valuable information, the Celtic Strength website features a blog section that covers various topics related to fitness and well-being. From setting goals to understanding joint hypermobility and hypotonia, the blog offers insightful articles that can benefit both individuals with Cerebral Palsy and those seeking general movement improvement.
To visit Celtic Strength Cerebral Palsy Fitness Studio, the facility is conveniently located at Pen Y Gaer, Pwllglas, Ruthin, Denbighshire, LL15 2LS. The operating hours are from Monday to Friday, 8 AM to 5 PM, and on Saturdays and Sundays from 8 AM to 1 PM. For more information, individuals can contact Celtic Strength at 07528158365.
To stay connected and receive updates, individuals can find Celtic Strength on Facebook by visiting their Facebook page. Additionally, they can reach out to Celtic Strength via email through the provided mail page. For further details and to explore the services offered, individuals can visit the Celtic Strength website.
At Celtic Strength, they are dedicated to providing a supportive environment for individuals with Cerebral Palsy, helping them gain confidence in movement, reduce discomfort, stiffness, and niggles. With their expertise and commitment, Celtic Strength strives to make a lasting impact on the lives of their clients and their families.