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About
Centre Yoga Zen Shiatsu is a serene and peaceful yoga studio and reiki therapist located in Laval, offering a range of holistic services to promote physical, mental, and spiritual well-being. The studio welcomes individuals of all levels and backgrounds to explore the transformative power of yoga, meditation, and energy healing techniques.
At Centre Yoga Zen Shiatsu, the philosophy of yoga and meditation is embraced as a path to self-discovery and personal growth. Through dedicated practice, students are guided to centre themselves, live in the present moment, and cultivate inner peace and clarity. The studio's experienced instructors and therapists are committed to creating a supportive and nurturing environment for students to explore and deepen their practice.
The studio offers a variety of classes, workshops, and therapies, including Kundalini Yoga, Ayurvedic relaxation yoga, meditation sessions, relaxation therapies, forest bathing walks (Shinrin Yoku), shiatsu massage, reiki healing, sound therapy, and more. Each offering is designed to help individuals reconnect with themselves, reduce stress, and promote overall well-being.
Whether attending classes in-studio, online, or through recordings, students have the flexibility to choose the mode of practice that suits their schedule and preferences. Centre Yoga Zen Shiatsu also provides promotions and special offers, such as free trial classes and discounts on packages, to encourage new participants to explore the benefits of yoga and energy healing.
Visit Centre Yoga Zen Shiatsu to experience the transformative power of yoga, meditation, and holistic therapies in a welcoming and harmonious environment. Embrace the journey of self-discovery and inner peace with the guidance of experienced instructors and therapists dedicated to supporting your well-being.