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Various body systems, including the cardiovascular system, muscular system, and respiratory system. They understand how exercise can improve strength, endurance, flexibility, and overall fitness.
At Central West Health & Rehabilitation, our exercise physiologists work closely with clients to develop personalised exercise programmes that address their specific needs and goals. Whether someone is looking to improve their overall fitness, manage a chronic condition, or recover from an injury, our exercise physiologists provide expert guidance and supervision throughout the process.
Hydrotherapy Hydrotherapy, also known as aquatic therapy or water therapy, is a form of physiotherapy that takes place in a heated pool. It utilises the properties of water to provide a low-impact and supportive environment for exercise and rehabilitation. Hydrotherapy can be highly beneficial for individuals recovering from musculoskeletal injuries, managing chronic pain conditions, or seeking weightless exercise options.
Our hydrotherapy sessions are led by qualified physiotherapists who guide clients through a range of exercises and movements aimed at improving strength, mobility, and function. The warm water temperature relaxes muscles and reduces pain, while the buoyancy of water reduces the amount of stress placed on joints and allows for greater range of motion.
Gym Memberships Central West Health & Rehabilitation offers gym memberships to individuals and families who are looking to improve their fitness and overall health. Our state-of-the-art gym is fully equipped with a range of cardiovascular and strength training machines, as well as free weights and functional training equipment.
Members have access to personalised exercise programmes designed by our exercise physiologists, who provide guidance and support to ensure safe and effective workouts. Whether someone is new to exercise or an experienced athlete, our gym provides a welcoming and supportive environment for all fitness levels.
Rehabilitation Our rehabilitation services are designed to help individuals recover and regain function following injury, surgery, or illness. Our team of physiotherapists, exercise physiologists, and other health professionals work together to create personalised rehabilitation programmes tailored to each client's specific needs and goals.
Through a combination of physiotherapy, exercise therapy, hydrotherapy, and other techniques, we help individuals regain strength, mobility, and independence. Our rehabilitation programmes focus on restoring function and improving quality of life, whether someone is recovering from a joint replacement, a sports injury, a stroke, or any other condition that affects mobility.
Worksite Health Central West Health & Rehabilitation offers a range of worksite health services aimed at improving the health and productivity of employees. Our team works closely with employers to develop and implement wellness programmes, ergonomic assessments, injury prevention strategies, and other initiatives to create a healthy and safe work environment.
We provide educational workshops, health assessments, and one-on-one consultations to help employees improve their overall health, manage chronic conditions, and prevent workplace injuries. Our worksite health services are tailored to each organisation's specific needs and goals, and we are committed to promoting a culture of health and well-being in the workplace.
At Central West Health & Rehabilitation, we are dedicated to providing high-quality and evidence-based health services to the Geraldton community. Whether someone is seeking physiotherapy, exercise physiology, hydrotherapy, or any of our other services, our team of experts is here to help them achieve their health and fitness goals. Contact us today to learn more about how we can assist you on your health journey.
