Chaalk Box is a fitness facility located in the picturesque Wellington Point, a popular destination for families and water enthusiasts in Redlands. With its brand-new state-of-the-art equipment and a dedicated team of coaches and staff, Chaalk Box offers more than just fitness. They provide a supportive environment that helps individuals succeed in their health and fitness goals.
The experienced coaching team at Chaalk Box comes from diverse backgrounds, and they are passionate about helping people improve their fitness and overall health. They strive to provide the best possible experience for individuals of all fitness levels and abilities. At Chaalk Box, they believe in helping their clients find their own version of health and fitness.
Chaalk Box offers a variety of programmes to cater to different needs and help individuals reach their health and fitness goals. With over 40 classes available each week, there is something for everyone. One of their programmes is the Cardio Chaalk Express, a 40-minute high-intensity interval training programme designed for those with time restrictions who still want to get an effective workout. Another programme offered at Chaalk Box is the Functional Fitness programme, which focuses on overall strength and conditioning using barbells.
They also offer an Athlete Performance programme, specifically designed for athletes looking to build a solid strength base and take their fitness to the next level. Additionally, Chaalk Box provides open gym time for individuals to practise and refine their skills.
For those interested in getting started, Chaalk Box offers a 3-day free gym pass. To book the free pass, individuals can simply give them a call or fill out the online form, and one of their staff members will promptly get back to them to confirm the pass.
The gym is conveniently located at 687 Old Cleveland Road East, Wellington Point QLD 4160. They can be contacted at 0433 249 835 or through email. The opening hours are Monday to Saturday from 5:00 AM to 7:30 PM, with the gym being closed on Sundays.