What types of classes does Change Yoga & Fitness Studio teach?

Change Yoga & Fitness Studio teaches hot yoga and Inferno Hot Pilates, plus other fitness classes that may be heated or non-heated. Classes are guided by instructors.

Is it suitable for beginners?

Yes. The studio specifically describes beginner-friendly hot yoga and welcomes every body, whether it is your first class or your fiftieth.

Where is the studio located?

Change Yoga & Fitness Studio is located on the 2nd floor of Vista Mall on the Sta. Rosa-Tagaytay road in City of Santa Rosa.

Change Yoga & Fitness | Hot Yoga Santa Rosa

Change Yoga & Fitness Studio is a yoga and fitness studio in City of Santa Rosa, offering hot yoga plus Inferno Hot Pilates and other heated and non-heated fitness classes. It suits people looking to build strength and flexibility while also calming the mind through guided movement and breath. The studio welcomes beginners through more experienced students and is based at Vista Mall Sta. Rosa.