Children's Fitness Programme

Platinum Personal Training, a leading Personal Training club in London, is excited to announce their upcoming event – a children's fitness programme. With the rising number of children facing issues with their weight, Platinum Training is committed to helping children maintain a healthy weight and develop positive eating habits.

The programme kicks off with a 5-minute warm-up session, designed to prevent any potential injuries. This is followed by a 40-minute main exercise session, filled with a variety of activities to keep our young participants engaged and interested. From fast walking and jogging to biking, swimming, and even group activities like soccer, volleyball, and basketball – there's something for everyone.

To ensure the safety of our participants, there is a 5-minute cool-down period following the exercise session, aimed at preventing any injuries. At Platinum Personal Training, we understand that each child is unique, which is why we have specialist trainers who will guide your child towards a healthy, balanced diet and provide a customised workout programme.

In addition to our in-person services, we also offer online personal training for children, ensuring that no matter where you are, you can still benefit from our expertise. We cannot stress enough the importance of staying active and making fitness a part of your child's routine. It sets the foundation for a healthy lifestyle that will benefit them for years to come.

To make things even more exciting, we have some special packages available. Our “New Year Body Transformation Package” offers 30 sessions, a personalised diet plan, and body fat measurements, all for just £900. For those looking for a quicker jumpstart, our “Get Fit Quick” package includes 4 sessions per week for one month, a personalised diet plan, and weekly body fat measurements, all for just £650.

Don't forget, Platinum Training has expanded its gym locations to include Vauxhall, Battersea, Wandsworth, and Parsons Green. We also offer the convenience of home personal training and park personal training throughout London, making it easier than ever to access our services.

If you're interested in learning more or booking a spot for your child, please contact Nick at nick@platinumtraining.co.uk or give him a call at (0)7788 255048. We can't wait to help your child thrive and build a strong foundation of health and fitness!