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Choose You Yoga Studio & Wellness Hub is West Lothian's first dedicated yoga studio. Located in Carmondean, Livingston, the studio is spacious, filled with natural light, and tastefully decorated. The primary focus of the studio is to provide a holistic experience for all individuals, regardless of their ability. Choose You Yoga offers a wide range of yoga classes in different styles, ensuring that there is always something suitable for everyone.
One of the unique features of Choose You Yoga is that they provide mats and other equipment regularly used in classes. This enables students to achieve poses that they may otherwise find challenging. The studio itself is a warm and welcoming environment, and it has become a community space where fellow students have become friends. In addition to yoga classes, the studio is also utilised by other local instructors for various holistic disciplines.
Choose You Yoga Studio & Wellness Hub is owned and operated by local IYENGAR yoga teacher, Eva Paterson. With a vision to create a central, fully equipped venue, Eva opened Choose You in June 2017. Prior to that, finding suitable spaces for yoga classes had become increasingly difficult and expensive. As the studio grew, two therapy rooms were added, which are available for rent by holistic practitioners, counsellors, and other wellness professionals.
The services provided at Choose You Yoga Studio are extensive. They offer a wide range of yoga classes in different styles and intensities, including target-area specific classes for individuals with back, neck, hip, or knee issues. The studio also caters to sports-related focus groups such as runners and cyclists, providing tailored classes to meet their specific needs. Private tuition is available for those who require a more personalised approach.
In addition to yoga classes, Choose You Yoga Studio & Wellness Hub offers various holistic and therapeutic treatments. Services such as massages, nutrition consultations, and hypnotherapy are available to enhance overall well-being. Equipped, sound-proofed therapy rooms are available for rent to highly skilled local therapists, providing a professional and serene space for their practise.
The studio also hosts weekend workshops and training courses in a range of holistic fields, providing an opportunity for individuals to deepen their knowledge and practise. Furthermore, the studio space is available for rent to private tutors, charities, and community groups, allowing for the growth and development of the wellness community in Livingston.
Choose You Yoga Studio & Wellness Hub has received positive feedback from its clients. Students have found Eva to be a truly special teacher, offering detailed instruction and valuable insights within her practise. Her positive and professional approach, along with achievable alternatives, has made a significant impact on the minds, bodies, and souls of her students.
To learn more about Choose You Yoga Studio & Wellness Hub, you can visit their website or contact them via email or phone. The studio is located at Carmondean House, Carmondean Centre South, Livingston EH54 8PT. With a focus on providing a holistic and welcoming space for all, Choose You Yoga Studio & Wellness Hub is truly a haven for those seeking balance and wellness in their lives.