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About
Chris Jillard is a highly experienced personal trainer based in Hanham, Bristol. With his business name “feelgoodstrength”, Chris aims to inspire and empower individuals to achieve their health and fitness goals. He has a strong passion for helping people improve their physical and mental well-being through exercise and nutrition.
Chris holds multiple certifications in personal training, including qualifications in strength and conditioning, sports nutrition, and exercise physiology. He has spent years refining his knowledge and skills to offer his clients the highest quality training and guidance. With a client-centred approach, Chris takes the time to understand each individual's needs, goals, and limitations to create personalised fitness plans.
Whether clients are looking to lose weight, build muscle, increase athletic performance, or simply improve their overall fitness, Chris is dedicated to delivering exceptional results. He combines various training methods, including resistance training, functional movements, and cardiovascular exercises, to keep his sessions engaging and effective.
As a personal trainer, Chris prioritises safety and proper form. He educates his clients on correct technique and assists them in achieving proper body alignment to prevent injuries and maximise results. Chris is patient, supportive, and encourages his clients to push past their comfort zones while maintaining a positive and motivating environment.
Chris's dedication to his clients extends beyond their training sessions. He provides ongoing support and guidance, offering advice on nutrition, lifestyle changes, and mindset shifts. He believes that a holistic approach is key to long-term success, and he is committed to helping his clients make sustainable lifestyle changes.
With an extensive background in fitness and a genuine passion for helping others, Chris Jillard is a highly sought-after personal trainer in Bristol. His ability to customise workouts, his commitment to safety and effectiveness, and his supportive nature make him a trusted partner in achieving personal fitness goals. Whether you are a beginner or an experienced athlete, Chris is dedicated to helping you reach your fullest potential and feel good in your body.