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Frequently Asked Questions
It is designed for busy parents over 30 in Aintree, Liverpool, with programmes built around work and family commitments.
Both are offered: personal training in Aintree and online training with expert guidance adapted to a flexible lifestyle.
The programmes are aimed at helping clients get lean and strong, shed excess weight, gain muscle, and have more energy day to day.
The process starts with a free strategy call, followed by a free discovery session in person if applicable, and then a results-focused programme chosen around goals, availability and budget.
Each session is described as being tailored for real progress, focusing on making every minute count towards the client's goals.
CMX Fitness is located at 101 Ormskirk Rd, Aintree, Liverpool L9 5AE.