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About
Colstock Fitness, in the heart of Birmingham, invites sports players of all levels to achieve their fitness goals. With top-notch facilities and a skilled team, it provides ample services for your health and wellness journey.
Inside, the vibrant atmosphere and modern design inspire every member. The gym is fully equipped with the latest cardio and strength equipment, ensuring all have the right tools for success.
Personalised guidance is a priority at Colstock Fitness. Whether new to fitness or experienced, trainers tailor workout routines to optimise results, ensuring safety and proper form.
Group classes are a highlight, offering a range from high-intensity interval training to yoga and pilates. Led by certified instructors, these sessions keep you motivated and allow you to connect with fellow fitness enthusiasts.
Colstock Fitness also values relaxation and recovery. The luxurious sauna and steam rooms aid in muscle recovery and promote mental well-being.
Understanding the importance of nutrition, they offer nutritional counselling and a healthy juice bar to ensure you are well-fuelled.
For extra support, personal training sessions provide customised guidance, helping you push past limits and exceed expectations.
More than just a gym, Colstock Fitness fosters a community spirit with social events and challenges, encouraging camaraderie and mutual support.
Whether you want to start your fitness journey, stay active, or elevate your workouts, Colstock Fitness is your go-to destination. The passionate team, advanced facilities, and supportive community set the perfect stage for achieving your health and wellness goals.
Organisers
Frequently Asked Questions
You can train with us through 1-2-1 personal training, small group personal training, or our group classes.
Yes, we have certified trainers and qualified physio therapists providing support including patient assessment and diagnosis, rehabilitation and injury prevention, and sports massage.
We help members train hard and safely, including those with injuries and health challenges, with an approach focused on rehabilitation and injury prevention.