Connect Studio Physio and Pilates

Recommend starting with our “New Clients” offer, where you can get 3 Reformer Pilates classes for $50.

At Connect Studio, our experienced physiotherapists use an integrated approach to treat and prevent injuries. By combining physiotherapy techniques with Pilates, we focus on addressing the root cause of your pain or discomfort, rather than just treating the symptoms. Our physiotherapists will work with you to develop a personalised treatment plan that suits your unique needs and goals. Whether you are recovering from an injury, managing a chronic condition, or simply want to improve your overall mobility, our team is here to help you get back to doing what you love.

In addition to our physiotherapy and Pilates services, Connect Studio also offers a detoxifying infrared sauna. Using infrared technology, our sauna helps to eliminate toxins from your body, relax your muscles, and improve circulation. It is a great way to complement your physiotherapy and Pilates sessions, as it assists in healing and rejuvenating your body. Step into our sauna, let the warmth envelop you, and experience the benefits of detoxification and relaxation.

Connect Studio was founded by Nick and Charlotte, who discovered their complementary rehab styles after both experiencing injuries themselves. They realised the potential for a strong partnership and decided to create a space where people could not only receive treatment but also unwind, educate themselves, challenge themselves, and feel a sense of belonging to a supportive community. The name “Connect” reflects their holistic approach to health and the connexion between mental and physical well-being. They aim to create an environment where individuals can achieve longevity and better themselves in every aspect.

Our Pilates studio is a calming space filled with natural light and greenery. We have high-quality Pilates equipment, including Reformers, Trapeze Tables, and Wunda Chairs, to guide you through a movement practise that both assists your body's function and challenges it. Whether you are a beginner or an experienced Pilates practitioner, our team of skilled instructors will tailor sessions to meet your individual needs and goals. We believe that Pilates is not just a physical exercise but also a practise that promotes mental well-being.

Step into our studio and let us guide you on your wellness journey.

We are located in the heart of Oneroa Village on Waiheke Island, a place known for its natural beauty and peaceful atmosphere. Come and visit Connect Studio to experience our unique blend of physiotherapy, Pilates, and sauna, and start your wellness journey today. We look forward to welcoming you into our space!