conofitness 24/7

conofitness 24/7 in Sainte-Thrse offers a comprehensive fitness experience for members looking to improve their physical health and overall well-being. Temporarily relocated to Blainville due to the reconstruction of the Plaza Ste-Thrse location, members can enjoy a newly renovated gym with a brighter and more spacious environment. The gym in Blainville offers state-of-the-art equipment, ample parking, and a welcoming atmosphere for all fitness enthusiasts.

Located at 300 rue Sicard, Sainte-Thrse, QC J7E 3X5, conofitness 24/7 is open 24 hours a day, 7 days a week to cater to every member's busy schedule. The gym offers a range of services including cardio, low-impact cardio, mind-body classes, and strength training to suit various fitness goals. Members can enjoy group fitness classes conducted in French and English, led by experienced instructors to keep them motivated and engaged.

For those who prefer a more independent workout experience, conofitness 24/7 provides group fitness classes on a giant screen. Whether it's cardio, dance, yoga, kickboxing, or strength training, there is a class for every fitness preference. The gym also offers specific classes for seniors, ensuring that members of all ages and fitness levels can find a suitable class to participate in.

With a diverse schedule of group fitness classes available every day of the week, members can easily incorporate fitness into their routine. From early morning to late in the evening, there is a range of options to choose from to suit individual preferences and schedules. conofitness 24/7 in Sainte-Thrse aims to provide a welcoming and inclusive fitness community for all members to achieve their fitness goals.