The class was calming and relaxing, and the instructor provided clear guidance throughout. I left feeling rejuvenated and with a sense of inner peace. Highly recommend trying Yin Yoga at Contro Pilates and Yoga.
At Contro Pilates and Yoga in Rural View, you will find a unique and inclusive studio experience. This studio combines the practises of Reformer and Matwork Pilates, Yoga, and Barre, providing a comprehensive range of classes to cater to different preferences and goals.
The studio offers a variety of classes including Reformer Pilates, Matwork Pilates, Yoga, Barre, and Private Sessions. Whether you're a beginner or an experienced practitioner, there is something for everybody at Contro.
Flexible pricing options are available, including weekly memberships, class packs, and casual sessions. The studio also regularly runs promotions, so be sure to keep an eye on their social media for exclusive offers.
With a large timetable that runs classes every day of the week, Contro Pilates and Yoga aims to accommodate everyone's lifestyle and schedule. Whether you prefer morning or evening classes, you will find plenty of options to choose from.
The studio understands that individuals may have questions regarding their classes and offers a frequently asked questions section to address common concerns. This includes information on which classes to attend for specific results, what to bring to class, and whether it is safe to participate while pregnant or post-partum or with an injury.
At Contro Pilates and Yoga, you will find a welcoming and supportive community. The studio values building strong bodies and minds, and the dual-room setup allows for a diverse range of classes that challenge strength, stability, and flexibility. Whether you prefer group classes or private sessions, you have the flexibility to decide what works best for you.
Testimonials from satisfied clients highlight the positive experiences they have had at the studio. From small class settings and great workouts in Matwork Pilates to a welcoming atmosphere and knowledgeable instructors in Reformer Pilates, clients speak highly of Contro's commitment to wellness and inclusivity.
If you're looking for a Pilates and yoga studio in Rural View, look no further than Contro Pilates and Yoga. Join their community and experience the benefits of meaningful movement and an improved mindset.