“Corporate, workplace and private yoga – Jasmine Yoga” is a London-based yoga instructor offering movement classes, workshops, and Womxn's circles both in-person and online. Jasmine's approach to yoga is rooted in the transformative qualities it can bring to one's life, and she cultivates an emphasis on creativity and intuition in her classes. Expect a healthy balance between strong holds, fluid flows, and soulful yin/restore practises, all accompanied by creatively-curated soundtracks.
Jasmine's qualifications include Hatha - Vinyasa training with Dhugal Meachem in Edinburgh, Yin + Chinese Meridians training with Annie Au in Sri Lanka, Restorative training with Hailey O'Hara in Edinburgh, and a Trauma-Informed Yoga weekend intensive with Edinburgh Community Yoga and Meadowlark Yoga. These trainings have equipped her with the knowledge and skills to guide students through a variety of yoga practises with compassion and expertise.
To stay updated with Jasmine's class schedules and events, followers can connect with her through her Instagram account. She also offers a monthly newsletter, filled with self-care tips and updates about her offerings, to create a sense of community and connexion with her students.
Jasmine is also passionate about the concept of slow living and is currently discovering and sharing her experiences with this lifestyle through her Slow Living Journal. She recognises that slow living is more than just a trend and aims to explore its true essence, beyond the curated Instagram feeds that can often promote an unachievable lifestyle.
In addition to her regular yoga classes, Jasmine also offers corporate and private sessions. These personalised sessions can be tailored to the specific needs and preferences of clients, whether they are seeking stress relief, improved flexibility, or a deeper mind-body connexion. Jasmine creates an atmosphere where individuals can feel safe and empowered to move in a way that feels good to them.
Whether you are a beginner or a seasoned practitioner, Jasmine welcomes all individuals to her classes and aims to create a welcoming and inclusive environment. If you have any questions or concerns, she encourages you to reach out and join her in the journey of movement and breath. Together, let's explore and embrace the benefits of yoga with Jasmine Yoga. Sign up for a class today and embark on a path of self-discovery and well-being.