Cours Parc Outremont - Nouvelle Méthode Garuda et Pilates

Experience the new Méthode Garuda and Pilates classes at Nathalie Roy Pilates Studio, located in Montreal, Canada. Returning in June 2024, these classes are designed to focus on maintaining, strengthening, and sculpting the body in a supportive and encouraging environment.

Nathalie Roy is a dedicated and experienced teacher who is passionate about helping her students reach their fitness goals. She is known for her attentive and personalised approach, always taking into consideration each participant's individual strengths and limitations. Nathalie regularly updates her techniques to ensure that her classes continue to evolve and progress, providing maximum benefits to those who attend.

Participants who have taken Nathalie's classes have reported significant physical and mental improvements, praising her teaching style for its ability to motivate, challenge, and inspire. Join Nathalie at Parc Outremont for a transformative experience that will help you improve muscle strength, respiratory capacity, concentration, and movement fluidity.

If you're looking for a more personalised experience, private classes are also available at Nathalie Roy Pilates Studio. These classes are tailored to your specific needs and abilities, providing you with a unique opportunity to work towards your fitness goals in a one-on-one setting. Don't miss out on this chance to join Nathalie for a mindful and celebratory approach to Pilates and Méthode Garuda.