Cove Mind & Body

Cove Mind & Body offers Pilates classes in Looe, alongside yoga classes, sports massage, and soft tissue therapy. It is suited to people who want movement focused on pain reduction, improved mobility, and practical support for areas like back, neck and shoulders. Classes are described as for all abilities, with options for relaxation and recharging. The studio also runs structured Pilates courses and 1:1 Pilates for injury or illness, plus meditation courses.