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About
CrossFit Louka delivers coached group fitness in Lyall Bay, Wellington, with CrossFit classes built around functional, high-intensity workouts. The gym also offers HYROX classes for people training for fitness racing, plus HIIT45 for fast-paced cardio and strength sessions. Workouts are tailored and fully scalable, and there is an Intro to CrossFit course for newcomers who want to learn the fundamentals in a supportive environment.
