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CrossFit Altitude is a gym located in Riverstone, NSW, Australia. Established in July 2016, the gym aims to provide a supportive platform for individuals to achieve their full health and fitness potential. The gym offers a range of sessions and programmes tailored to cater to individuals of all fitness levels and goals.
CrossFit Altitude prioritises the well-being of its clients by offering nutritional guidance. Recognising the importance of a balanced diet in achieving optimum health and fitness, the gym provides expert advice on nutrition to complement clients' workout routines.
The gym specialises in CrossFit training, a high-intensity fitness programme that combines elements of weightlifting, cardiovascular exercise, and gymnastics. CrossFit workouts are designed to be functional and constantly varied, challenging individuals to push their limits and achieve greater levels of fitness. At CrossFit Altitude, experienced CrossFit coaches guide clients through the workouts, ensuring proper technique and safety.
In addition to CrossFit training, CrossFit Altitude offers specialised sessions in gymnastics. These sessions focus on developing strength, flexibility, and coordination through various gymnastic movements and exercises.
At CrossFit Altitude, they believe that health and fitness should be accessible to everyone, including children. The gym offers kid-friendly classes that are specifically designed to introduce young ones to the world of fitness in a fun and safe manner.
For individuals who prefer a more personalised approach, CrossFit Altitude provides one-on-one coaching. This allows trainers to create customised workout plans tailored to meet individual goals and address specific needs.
CrossFit Altitude also offers Olympic lifting sessions. These sessions are designed to enhance strength and power through exercises such as snatches, clean and jerks, and other techniques used in Olympic weightlifting.
For those who enjoy outdoor workouts, CrossFit Altitude offers outdoor CrossFit bootcamp classes. These classes take advantage of the beautiful natural surroundings of Riverstone, providing a refreshing and challenging workout experience.
Clients at CrossFit Altitude also have the opportunity to benefit from personalised programming. The gym's expert coaches will work closely with individuals to create personalised workout plans that are tailored to their specific goals and abilities.
Finding CrossFit Altitude is easy, as the gym is conveniently located at 46 Princes Street in Riverstone. The gym operates from Monday to Friday, opening its doors at 5 am and closing at 8 pm. On Saturdays, the gym is open from 7 am to 11 am. The gym is closed on Sundays.
For more information about CrossFit Altitude and its programmes, interested individuals can visit their website or check out their Facebook page. To get in touch with the gym, they can submit a quick inquiry on the website or reach out via phone at 0437 499 944. For any additional inquiries, individuals can contact the gym via email at info@crossfitaltitude. com.
au.
Join CrossFit Altitude today and experience a supportive and empowering fitness community that will help you reach your health and fitness goals!