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CrossFit Huey, located in Ulladulla, is a fitness facility that prides itself on helping individuals reach their fitness goals through purposeful movement. With a strong emphasis on sound technique and movement standards, the qualified coaches at CrossFit Huey ensure that every workout is designed to challenge and improve each member's fitness and strength.
Owned and led by Mel, who is a certified CrossFit Level 1, 2, CrossFit Kids, and Gymnastics coach, CrossFit Huey offers a supportive and encouraging environment for individuals of all fitness levels. Whether you are a beginner or an experienced athlete, the coaches at CrossFit Huey will help you reach your potential and achieve personal records.
The gym itself, also known as the 'box', is equipped with state-of-the-art equipment, including a pull-up rig that will make you want to perfect your kipping pull-ups. The facility is designed to ensure that every member can safely challenge themselves with intensity while receiving expert guidance from the coaches.
In addition to CrossFit training, CrossFit Huey also offers ZUU training, a high intensity low impact training system developed by Nathan Helberg. ZUU is predominantly bodyweight training, making it safe for individuals of all ages and fitness levels. ZUU focuses on increasing mobility, full range body movement, and injury prevention, improving the quality of life for its participants.
For those interested in joining CrossFit Huey, the gym offers various pricing options and a convenient timetable with classes offered throughout the day. The timetable includes a range of classes such as CrossFit, ZUU, Brazilian Jiu-Jitsu, Senior Power, and more. There are also classes specifically tailored for children and teenagers, ensuring that fitness is accessible to the whole family.
CrossFit Huey is now located at Unit 17, 259 Princes Highway in South Ulladulla. To get started on your fitness journey and experience the supportive community at CrossFit Huey, you can contact them at 0488 688 841 or visit their website at www. Crossfithuey. com.
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