Oxygen has been my saving grace. It has allowed me to prioritise my health and fitness while balancing my family responsibilities. I am passionate about helping others find that same balance and achieve their fitness goals.
Instagram Youtube Facebook Jarrod Anderson COACH / NUTRITIONIST Hi, I'm Jarrod, a certified nutritionist and coach at CrossFit Oxygen. My goal is to educate and empower individuals to make sustainable and healthy dietary choices. I believe that nutrition plays a crucial role in achieving overall wellness, and I am dedicated to helping our members optimise their nutrition for optimal performance and well-being.
Instagram Youtube Facebook Emily Evans COACH / WOMEN'S PERSONAL TRAINER Hello, I'm Emily, a women's personal trainer and coach at CrossFit Oxygen. I specialise in helping women build strength and confidence through tailored fitness programmes. I understand the unique challenges that women face on their fitness journey, and I am committed to providing a supportive and empowering environment for all women at our gym.
Instagram Youtube Facebook At CrossFit Oxygen, we believe in the power of community and the importance of personalisation. Our team of highly qualified and experienced trainers are here to guide and support you on your fitness journey. Whether you're a beginner or an experienced athlete, we will tailor our programmes to meet your individual needs and help you achieve your goals.
In our group fitness classes, you'll become part of a supportive and welcoming community. Our classes are designed to be challenging yet adaptable, ensuring that each member can work at their own pace and fitness level. You'll receive expert guidance and motivation from our coaches, as well as support and encouragement from your fellow fitness enthusiasts.
If you prefer a more personalised approach, our personal training sessions are perfect for you. Our trainers will provide you with 1-on-1 attention and guidance, focusing 100% on your specific goals and needs. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our trainers will create a customised programme to help you achieve your desired results.
Nutrition is a key component of a healthy and balanced lifestyle. Our nutrition coaching services will help you develop a positive relationship with food, make informed dietary choices, and fuel your body for optimal performance. Our nutritionist will work closely with you to create a personalised nutrition plan that suits your individual needs and supports your fitness goals.
At CrossFit Oxygen, we are committed to helping our clients get results. We take pride in seeing our members succeed and achieve their goals. Our dedicated team of trainers will support and motivate you every step of the way, ensuring that you stay motivated and on track.
Join our community today and discover the transformative power of CrossFit Oxygen. Book your free intro session and let us help you kickstart your fitness journey. Contact us at info@crossfitoxygen. com.
au or call +61 422 417 267. You can find us at 2/6 Argent Place, Ringwood, VIC 3134.
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