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About
Areas for sled pushes, and a spacious, clean training area. Our coaches are dedicated to helping you reach your fitness goals and will work with you to ensure proper form, technique, and progression in your workouts.
At CrossFit Reading, we believe in functional fitness – training your body to move in the way it was designed to move. We focus on a combination of strength, cardio, agility, and flexibility to create well-rounded athletes. Our workouts are constantly varied, meaning you'll never do the same workout twice. This keeps things interesting and prevents plateauing, ensuring you continue to see progress in your fitness journey.
Our facility is equipped with everything you need for a challenging and effective workout. We have Olympic weights and barbells for strength training, pull-up rigs for bodyweight exercises, kettlebells for functional movements, plyometric boxes for explosive power, giant tyres for tyre flipping, and more. We also incorporate other equipment like medicine balls, skipping ropes, atlas stones, dumbbells, and carry yokes to add variety to our workouts.
Our coaches are highly qualified and experienced. They hold certifications in CrossFit Level 1 and Level 2, CrossFit Gymnastics, personal training, and British Weight Lifting. They are passionate about helping you achieve your goals and will provide personalised guidance and support throughout your fitness journey.
In addition to our CrossFit classes, we also offer a Weightlifting Club that is affiliated with British Weightlifting. Our specialised weightlifting coaches run three sessions a week, and if you're new to weightlifting, we require completion of our Learn to Lift Course before attending sessions.
Whether you're a beginner or an advanced competitor, CrossFit Reading is here to help you get fit for life. We offer a free trial class, so you can experience our coaching, facility, and workouts firsthand. We also have foundation courses for beginners to learn the fundamental movements of CrossFit. Once you've completed the foundations, you can join our general CrossFit classes.
Join the CrossFit Reading community today and start your fitness journey with us. Our team of coaches is ready to help you reach your goals and achieve beyond what you thought possible. Claim your free trial class and get started now!
