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About
CrossFit Shadow Valley Fitness Facility is the premier and only Affiliated CrossFit Facility in Torfaen, located on the Mamhilad Park estate in Pontypool. It is conveniently situated just a short drive from Cwmbran's town centre. The facility boasts a superb CrossFit setup, complete with a 24ft Rogue Rig and a full range of equipment including Kettlebells and barbells. Additionally, there is a state-of-the-art gym/fitness facility, featuring an extensive range of CV equipment, free weights, and resistance machines.
One of the standout features of CrossFit Shadow Valley is the 20m AstroTurf strip, which provides the perfect space for tyre flips, prowler push and pulls, and more. This unique addition complements the CrossFit facility perfectly and caters to a wide range of goals and aspirations.
The core mission of CrossFit Shadow Valley is to bring the community closer together through health, fitness, and nutrition. The facility offers modern style changing rooms with shower facilities, allowing members to freshen up after a great workout. Members can also enjoy hot or cold drinks and browse through a range of supplements, gym apparel, and accessories.
Whether individuals are looking to lose weight, improve fitness levels, or train for a specific fitness event, CrossFit Shadow Valley Fitness Facility has a team of fully qualified coaches and staff who can accommodate their goals. The facility offers a range of memberships and personalised training options to cater to individual needs.
For those interested in joining CrossFit Shadow Valley, they can conveniently contact the facility through their website or via email or phone. The friendly and knowledgeable staff are always available to answer any questions and provide further information.
Overall, CrossFit Shadow Valley is a one-of-a-kind fitness facility in Pontypool, offering a comprehensive CrossFit setup alongside a state-of-the-art gym facility. With a focus on community and a range of services to cater to various goals, it is the perfect place for individuals of all fitness levels to achieve their desired outcomes.