Do you offer functional fitness for all levels?

Yes, all fitness levels are welcome and we tailor workouts to individual needs with adaptability, inclusivity, and care for past injuries.

What kind of coaching and support can I expect?

You'll get expert coaching, a supportive community, and guidance from start to finish so you're never left on your own.

Do you run classes or workshops, and how do workouts feel?

Our classes are fun, varied, and effective, and you won't use treadmills as you join more than a gym in a community that cares.

CrossFit TOS | Fitness in Ballinasloe

CrossFit TOS is a gym located in Ballinasloe, offering a unique and inclusive fitness experience. Our community is welcoming and supportive, catering to individuals of all fitness levels. Our experienced and friendly coaches are dedicated to making our classes FUN, VARIABLE, and EFFECTIVE, ensuring that every member achieves their fitness goals.

At CrossFit TOS, we pride ourselves on doing things differently. We welcome individuals of every fitness level, providing tailored workouts to suit individual needs and accommodate past injuries. Our focus on support and accountability means that you will never feel alone in your fitness journey. We offer a fun and engaging workout experience, without the monotony of traditional gym routines.

Our gym isn't just a place to work out it's a community committed to living a healthy lifestyle. We understand the challenges of finding motivation and time to exercise in today's busy world, which is why we provide expert coaching, a supportive environment, and effective workouts to help you achieve your fitness goals.

Our team of certified coaches is dedicated to helping you reach your full potential. We offer personalised guidance and support, helping you master new skills and push your limits. Our community-driven atmosphere encourages accountability and motivation, ensuring that you stay committed to your fitness goals while forming lasting friendships with fellow members.

Getting started with CrossFit TOS is easy. Simply book a Free Consultation with one of our coaches, try out a trial class, and commit to your health by joining our tight-knit community. Whether you're new to fitness or a seasoned athlete, our team will help you push your limits and have a great time doing it.

Join us at CrossFit TOS and experience the last gym you'll ever need to join. Our team will show you how to reach your fitness potential while enjoying every moment. Book a Free Consultation and become a part of our incredible community today.