Curves is a women's health and fitness club located in Lacombe, dedicated to helping women achieve their fitness goals in a supportive and non-intimidating environment. With a focus on strength training, cardio, and stretching, our 30-minute fitness circuit is designed to work every major muscle group and improve overall fitness levels.
Our Workout of the Week (WOW) program offers a variety of strength training movements and conditioning exercises to help increase core strength, balance, agility, and coordination. Each week, members can participate in a new WOW to challenge themselves and see greater results over time.
At Curves, we offer one-on-one coaching to personalize workouts and ensure each member is getting the most out of their exercise routine. Our equipment is designed specifically for women, making it comfortable and effective for all fitness levels.
Curves has been a leader in women's fitness for over 30 years, offering a range of classes from low to high intensity, including boxing, cardio, body basics, and balance classes. Our goal is to provide a comprehensive fitness program that works for every woman, no matter her fitness level or experience.
In addition to our in-club offerings, Curves also provides MyCurves On Demand, an online platform for at-home workouts. This allows members to exercise when and where it's most convenient for them, making it easier than ever to stay on track with their fitness goals.
Join the millions of women worldwide who trust Curves to help them get healthier and stronger. Take the first step towards a healthier lifestyle and book your free workout with a Curves coach today. See the positive impact that Curves can have on your physical and mental wellbeing, just like our members Cindy, Lea, Jeri, Wanda, and Cynthia.
