About
D4 Life Fitness personal trainer in Mono, Craig Payne, is dedicated to helping individuals achieve their health and fitness goals. With a background in fitness training and a passion for living a healthier lifestyle, Craig understands the importance of discipline and commitment to achieve lasting results.
Having gone through his own transformation journey, Craig knows firsthand the challenges and rewards of making positive changes to improve health and fitness. With a focus on nutrition and overall fitness, he has developed a roadmap to guide clients on their own fitness journey.
D4 Life Fitness offers a range of services and rates to cater to individual needs and goals. From an 8-week kick-start program to monthly plans, Craig provides custom-made programs to support clients in achieving their desired results. Gift certificates are also available for those looking to give the gift of health and fitness to others.
As a certified Weight Management Specialist and Fitness Trainer, Craig is equipped with the knowledge and expertise to help clients prevent disease, strengthen their health, and improve their confidence. With a deep understanding of muscle mechanics, flexibility, and cardiovascular dynamics, Craig is committed to supporting clients in living a stronger and more confident life.
To request a consultation with D4 Life Fitness, individuals can simply fill out a form on the website and Craig will be in touch to confirm the details. By working with Craig, clients can expect personalized support, guidance, and motivation to help them reach their health and fitness goals.