Explore more
About
The inside out. Davinia Ltd is a personal training company located in Northwood, New Zealand, led by Davinia herself. Davinia is a highly qualified and experienced Body, Health & Mindset Coach and Personal Trainer, specialising in helping women transform their bodies, health, and mindset to live their best life.
Davinia Ltd offers a range of packages and services to cater to each individual's unique needs and goals. Whether someone wants to lose weight, tone up, get fitter, become stronger, make better nutritional choices, or simply feel and look fabulous, Davinia has a package that is right for them.
One of the main focus areas at Davinia Ltd is transformational mindset coaching. Davinia believes that having a positive and healthy mindset is essential for overall well-being and success in achieving health and fitness goals. With her expertise in personal coaching and NLP mindset retraining, Davinia helps her clients achieve emotional mastery, develop a stronger and more resilient mindset, and gain confidence and fulfilment.
In addition to mindset coaching, Davinia also provides personalised personal training sessions. These sessions can take place either in her gym in Chorleywood or online for convenience. Davinia creates personalised workout plans tailored to each client's goals and abilities, ensuring that they have fun while getting fit and achieving desired results.
Healthy eating is also a key aspect of Davinia Ltd's approach to health and well-being. Davinia offers healthy eating coaching and emphasises the importance of incorporating daily raw fruit and vegetable juices into one's lifestyle. She believes that nutrition plays a vital role in mental and physical well-being, and through guidance and support, she helps clients improve their nutrition, become leaner and healthier, and ultimately feel happier.
Overall, Davinia Ltd aims to help women attain fabulous health and fitness, the body they desire, exceptional confidence, high self-esteem, determination, motivation, and inspiration to live the life they want. With Davinia's personal coaching and training fusion packages, clients can take control of their mindset, body, health, and life. Say goodbye to relying on crutches such as food, drink, or cigarettes to feel better and instead learn how to make oneself feel great from the inside out.
For those in Northwood searching for a personal trainer who is dedicated to helping them achieve their health and fitness goals, Davinia Ltd is the perfect choice. With Davinia's passion, expertise, and personalised approach, clients can trust that they are in good hands on their journey to becoming their best selves.