Day Wellness Yoga Workshops

Escape on one of Angel Yoga's DAY Yoga & Wellness Retreats at Mt Martha, Mornington Peninsula. Relax your mind, restore your soul, and rejuvenate your body while basking in the restorative gaze of Port Philip Bay. Our Mt Martha day retreats offer a serene environment in our Japanese-influenced boutique yoga studio, with breathtaking views through glass walls. Join a small, intimate group of 8–14 residents as we take the time to calm and restore the body, mind, and spirit in the gentle embrace of the stunning Mornington Peninsula.

Angel Yoga presents retreats throughout the year, so be sure to check below for the upcoming workshops. In addition to our day retreats, we also offer Women's Wellness Workshops in the beautiful Mt Martha. As women, we often find ourselves maintaining a challenging balancing act throughout life. Even when we go on vacation with our families, it can feel like work, can't it? We tend to prioritise everyone else before ourselves, typically leading to severe tiredness, emotional isolation, depression, loneliness, sickness, and even serious disease.

That's why Angel Yoga's Women's Wellness Weekend is here to help you start the process of healing and teach you daily techniques to sustain yourself emotionally, physically, and spiritually when you return home. We encourage you to organise your sisters, mother, and best friends and make it a well-deserved treat for yourself and those you love. This retreat will allow you to connect with a sense of tranquility and space, while also having heaps of fun, enjoying nutritious tasty meals, and learning many relaxation techniques and health tips that will continue to benefit you well beyond the end of the retreat.

And if you're a bride-to-be looking for a way to chill with your friends, sisters, and moms, or simply planning a girls' day away, our Women's Wellness Weekend is a great option for you. We can also facilitate workshops for Corporate Wellness Days or any other special events. Additionally, we accept private bookings for half or full-day Women's Wellness Workshops, specifically tailored to meet the unique needs of your group.

So, why wait? Plan your escape with Angel Yoga today and embark on a journey of self-care, relaxation, and rejuvenation. It's time to prioritise your well-being and indulge in a day or weekend of pure tranquility.