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About
DBM Fitness is a personal training service located in York, New Zealand. They understand the significance of physical and mental fitness and aim to provide guidance, support, and personalised workout plans to help individuals prioritise their health and well-being.
The certified personal trainer at DBM Fitness has a successful track record of assisting clients in achieving their fitness goals. They offer tailored workout plans that can be completed at home, at the gym, or at the Excel Sports Clinic on Clifton Moor. The trainer's mission is to make health and fitness a normal part of everyday life, transforming lives, building confidence, and promoting overall happiness.
DBM Fitness takes pride in creating a supportive, encouraging, and friendly environment where busy individuals can begin, renew, or continue their journey to a healthier, fitter, and more balanced lifestyle. The emphasis is on understanding each client's unique needs, reasons, limitations, and abilities to develop a suitable and achievable plan.
The approach at DBM Fitness focuses on making simple, sustainable, and small changes alongside challenging workouts. This comprehensive service is designed to cater to goals of any level of complexity, ensuring that each client can achieve their desired outcomes.
In addition to their in-person training services, DBM Fitness also offers online coaching. This allows individuals to work virtually with their trainer, receiving personalised guidance and support without the need for face-to-face contact.
DBM Fitness specialises in various areas of expertise, including weight and fat loss, pre and post-natal fitness, and event-specific goals. The personal trainer holds qualifications in Personal Training Level 3, Advanced Resistance Training, GP and Exercise Referral, Exercise for Ultimate Fat Loss, Mat Pilates Fundamentals, Nutrition for Sport and Exercise, Nutrition and Weight Management, Client Psychology and Motivation, Anatomy and Physiology, Circuit Training, Torso Training and Core Stability, and Pre and Post-Natal Fitness.
Whether individuals are looking to begin their fitness journey, kickstart their progress, or maintain their current level of fitness, DBM Fitness is dedicated to helping them reach their potential. With their expertise, encouragement, and personalised approach, clients can find the ideal balance of life, health, and fitness.