Defender Krav Maga

Yes. Defender Krav Maga runs classes for all levels of martial arts experience, and new students can attend the first two classes as an obligation-free trial.

Classes run at Karori Recreation Centre, 251 Karori Road, Karori, Wellington.

There is a Saturday afternoon class from 3:00pm to 4:30pm.

The classes are described as mixed training sessions where people learn together regardless of martial arts experience level.

Training focuses on learning controlled aggression, tactical awareness and technical competence over time.

Bringing a groin guard is recommended if you have one but not mandatory for first-timers. You will need one for long-term training.

No. The approach described is about learning the best way to recover when you do get hit.

The monthly fee is listed as 40.00 a month for either Wednesday evening or Saturday afternoon attendance, with the days swappable as needed.