Designed For Doing is a Pilates studio and physical fitness programme located in Henley Beach, South Australia. Founded by Daniela Di Fabio, a highly skilled and experienced dance teacher and fitness instructor, the studio aims to guide people towards developing strength and awareness through movement, nurturing a balanced mind-body connexion for overall well-being.
Daniela Di Fabio brings over 20 years of expertise to Designed For Doing. Her career spans collaborations with leading national and international dance artists and musicians, as well as performing and teaching dance and fitness in Australia, Asia, and Europe. She has dedicated a significant amount of time to being a student herself, continuously learning and honing her craft.
Daniela's background in classical ballet training, with a strong foundation in the Royal Academy of Dance (RAD) syllabus, began at the age of five. She furthered her education at the Susan Taylor School of Ballet in Adelaide and later pursued her Bachelor of Dance, Post Graduate Diploma, and Masters in Choreography at the Victorian College of the Arts (University of Melbourne). Throughout her years of study, she also discovered the benefits of yoga and Pilates, which complemented her dance training and allowed her to develop finely-tuned motor skills and a strong, supple body.
As a facilitator, Daniela seeks to share her knowledge and experience gained from her dance and teaching careers. She aims to help her students achieve their goals by guiding them through programmes that combine bodily-kinesthetic awareness with technical skill and mental focus. In her opinion, these three principles are essential for physical mastery and are integral to fully engaging in mind-body practises.
Recognising that each individual is unique, Daniela employs diverse teaching methods and tailors her classes to suit the specific abilities and needs of her students. While many students may learn the same exercises, she pays special attention to understanding individual capacities and provides appropriate feedback to ensure a safe and positive training experience for all.
Daniela feels honoured to work in both the dance and fitness industries, as it gives her the opportunity to help people develop physical and mental strength while nurturing their mind-body relationship and creative expression. She values the knowledge she has gained from her teachers and continues to learn from her students, finding great fulfilment in their progress and growth.
Designed For Doing offers a variety of programmes and packages to cater to different fitness levels and goals. Whether someone is a beginner or an advanced student, they will find a supportive and nurturing environment at the Pilates studio in Henley Beach. The studio is dedicated to empowering individuals through movement, helping them enhance their physical well-being while promoting mental clarity and overall vitality.
For more information about Daniela Di Fabio and Designed For Doing, please visit their website or contact them via email.