About
Welcome to Dhyana Hatha Yoga Studio, nestled in the vibrant Vanasthalipuram, Hyderabad. This serene sanctuary offers an authentic experience of classical Hatha Yoga, guided by the teachings of Sadhguru. The studio is dedicated to fostering a supportive and inclusive community, where individuals from all walks of life can explore the transformative potential of yoga.
Dhyana Hatha Yoga Studio features a variety of classes designed to invigorate the body, mind, and spirit. Surya Kriya, for example, not only aids in physical fitness and weight reduction but also enhances mental clarity and emotional balance. Angamardhana empowers participants through practices that merge the body and mind, bolstering physical strength and mental tenacity.
For those new to yoga, Upa Yoga offers a gentle introduction. Its simple yet potent practices alleviate stress and rejuvenate the entire system. These sessions are ideal for beginners and seasoned practitioners alike, providing a foundation that can enhance any yoga practice.
Additionally, Dhyana Hatha Yoga Studio extends its offerings to children, aiming to enhance their physical and mental development. The dedicated team of highly qualified teachers ensures that each session is tailored to suit individual needs, making this ancient science accessible and beneficial to everyone.
Come and immerse yourself in the tranquil ambiance of Dhyana Hatha Yoga Studio. Discover a path of self-realization and well-being through yoga, embraced in a community that values growth, health, and harmony.
