About
Welcome to Dream Shape Gym, where fitness transforms into a lifestyle in a warm, welcoming environment. Established in 1999, Dream Shape has proudly guided over 15,000 members towards their fitness and weight loss goals, combining state-of-the-art facilities with personalized fitness programs and dietary advice.
At Dream Shape, members benefit from a holistic approach to health and wellness. Certified, friendly trainers and experienced dieticians, like Dt. Runia Ghatak, work closely with individuals to craft tailored fitness regimens and diet plans that cater to personal health needs. With extensive experience in clinical nutrition and weight loss, Dt. Ghatak’s guidance ensures that every member achieves sustainable health improvements and lifestyle changes.
Dream Shape offers a variety of specialized fitness programs, including strength training, crossfit, zumba, and therapeutic massage. The crossfit classes are energetic and frequently updated for optimal workouts, while zumba sessions blend exercise with enjoyment. Personal training programs feature advanced techniques and customized diet counselling designed to bring out the best in each member.
For those seeking specific health solutions, Dream Shape’s diet counselling addresses various conditions, such as IBS, high cholesterol, diabetes, and more. Dt. Runia Ghatak’s expertise is invaluable for managing these needs and crafting effective, nutritious meal plans. The gym's comprehensive weight loss program and figure correction services promise scientific, long-term strategies to shed pounds and shape the body, supported by a mix of exercise, diet, and modern techniques like Fat Mobilization Therapy.
Embrace a healthier, fitter lifestyle at Dream Shape Gym, where the mission is to make fitness an integral part of life and the vision is to be South Kolkata’s premier fitness partner. Join the community today and start the journey to a healthier, happier you.
