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Dunbar Black Belt Academy, located in Inverness, is a fully equipped Taekwon-Do studio that offers classes for people of all ages and skill levels. Taekwon-Do is a modern form of self-defence originating from Korea, founded by Grand Master General Choi, Hong Hi. The academy's mission is to provide a safe and encouraging environment for students to learn and excel in this dynamic martial art.
Taekwon-Do has gained popularity worldwide due to its spectacular and powerful kicking techniques. However, it is important to note that Taekwon-Do encompasses a wide range of techniques that cater to various situations. In addition to kicks, students also learn blocks, punches, strikes, basic throws, and grappling. They are trained to defend against single and multiple opponents, as well as against weapons such as sticks and knives.
At Dunbar Black Belt Academy, martial arts is not just about self-defence, but also about fun, forming new friendships, and acquiring skills that can be applied to everyday life. The academy offers classes for adults, teens, and kids, ensuring that there is a suitable programme for everyone.
Adult classes are available for individuals aged 16 years and older. These classes provide diverse benefits, including improved physical fitness, self-defence skills, and mental discipline. They are also a great way to have fun and meet new people. The academy welcomes individuals of all fitness levels, as everyone starts somewhere.
With students ranging from their 70s to 80s, age is no excuse to not join and participate.
For teens aged 12 to 15 years, the academy offers a specialised programme called “Cools Class. ” This programme aims to bridge the gap between youth and adulthood by teaching essential life skills for a better future. The curriculum focuses on fitness, respect, courtesy, and self-discipline, empowering young individuals to excel in all aspects of their lives.
Younger kids aged 7 to 11 can join the “Kickin Kids” class, which builds upon the foundation of balance, coordination, focus, and discipline. Through fun and games, children develop good behaviour, reward effort, and learn control through discipline. For even younger children aged 4 to 6, the “Little Ninja” classes are designed to be enjoyable and educational. With a focus on building confidence, these classes teach balance, coordination, focus, and discipline through age-appropriate games.
Dunbar Black Belt Academy is committed to providing high-quality instruction and fostering a supportive community for all students. Whether an individual is looking to improve their fitness, learn self-defence, or cultivate discipline, the academy offers a welcoming environment where they can achieve their goals. With convenient locations in Inverness and Forres, Dunbar Black Belt Academy is the perfect place to embark on a martial arts journey.
