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Frequently Asked Questions
They run strength-based group training and small group fitness classes, plus personal training for individual goals.
The classes are described as strength-based group training for all levels, so they are suitable for beginners through to more advanced participants.
They offer treatment and rehab sessions including microcurrent treatment, alongside recovery room support with self-service recovery boots and massage guns.
Their microcurrent therapy and rehab sessions are designed to resolve pain and injuries and restore movement and function.
Yes. The recovery room includes self-service access to recovery boots and massage guns.
It operates out of the Mullingar RFC Gym on Castlepollard Rd., Cullion, Mullingar, Co. Westmeath.
They describe the centre as for everyday gym-goers, serious athletes, and anyone in pain.
Small group sessions are tailored to your goals and can include strength, fat loss, rehab and more.
