About
Welcome to East Kilbride Yoga & Wellbeing Centre, a sanctuary of health and self-discovery located in Glasgow. Our studio is dedicated to providing a safe and supportive environment for individuals of all ages, genders, and physical fitness levels to practise yoga and enhance their overall well-being.
At East Kilbride Yoga & Wellbeing Centre, we offer a variety of services to cater to everyone's needs. We provide yoga classes, both free sessions and private sessions, to accommodate different preferences and goals. Our experienced instructors gently guide you through each class, ensuring that you practise within your body's ability and strengthen it effectively.
For those seeking pain management solutions, we have a specialised yoga class designed to relieve chronic pain. This class focuses on gentle movements and stretches that target areas of discomfort, helping you find relief and improve your quality of life.
Additionally, we offer seasonal yoga classes that adapt to the changing needs of your mind and body throughout the year. These classes incorporate different styles and techniques to enhance your overall well-being and promote balance and harmony.
Our founder, Linsey, has a personal journey with yoga and chronic pain. Her own experience of finding pain relief and improved mobility through regular yoga practise inspired her to pursue a career in teaching and helping others. Linsey's teachings are insightful and catered to individual needs, making every class a transformative experience.
East Kilbride Yoga & Wellbeing Centre is conveniently located in Greenhills Square, East Kilbride. We welcome everyone to join our classes, regardless of their previous yoga experience or fitness level. Whether you are a beginner or an experienced yogi, our classes are designed to meet you where you are and guide you on a journey of health and self-discovery.
If you have any questions or would like to book a class, please don't hesitate to get in touch with us. We are here to help and support you on your yoga journey. Visit our website or email us at linseyyoga1@mail. Com for more information.
At East Kilbride Yoga & Wellbeing Centre, we believe that yoga is not just a physical practise but a tool for personal growth and self-improvement. Join us today and start your transformative journey towards a healthier and happier life.
