ECSTATIC DANCE TORONTO

Ecstatic Dance Toronto is a weekly conscious dance experience for people in Toronto who want a judgement-free, non-verbal, barefoot space to move and unwind. Held every Thursday night at 10 Trinity Square, it supports emotional release, stress relief, and mindfulness through free-form movement. No experience or partner is necessary, and the event is alcohol and recreational drugs free, creating a safer environment to sweat, connect, and be present with others.