What training options are available with ED Coaching?

You can choose from in-person, hybrid, or online training sessions to fit your schedule and preferences, with hands-on coaching or virtual support.

Do you offer nutrition support?

Yes, you will receive expert nutrition guidance and personalised meal plans from Donna to complement your training and enhance your overall health.

Who will I train with at ED Coaching?

You'll train with Eamon, Donna, and Chris, competitive body builders and experienced personal trainers who can help you work toward your fitness goals.

ED Coaching | Personal training in Dundalk

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ED Coaching

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About

ED Coaching provides coaching led by Eamon Lawlor, Donna Taaaffe and Chris Gumley in Dundalk. It is aimed at people who want personalised training plans paired with expert nutrition guidance. The coaching includes online, hybrid and in-person options, with weekly check-ins and support between sessions. With a team made up of experienced personal trainers and a nutritionist, the setup suits men and women working towards physique and fitness goals, including structured meal planning.