Ellen Blackman Yoga is a tranquil and inviting yoga studio located in the vibrant neighbourhood of South Melbourne. Led by Ellen Blackman, a passionate and experienced yoga teacher, the studio offers a variety of classes and retreats that focus on restorative somatic rest and gentle embodied yoga.
Ellen's classes are designed to help individuals find their still point, move mindfully, and reconnect with their spirit. Influenced by a desire to help students connect to their subtle body, her classes incorporate somatic and embodied movement, allowing students to tap into the calm side of their nervous system. This slow and considered approach to yoga gives students the space they need to develop internal awareness of their body, allowing them to respond and move in a way that best serves them.
Each class at Ellen Blackman Yoga is themed around elements, chakras, or other subtle body focal points such as the spine or organs. These classes also interweave elements of the Tantric philosophy of Kashmir Shaivism and poetry, creating a unique and holistic experience. By unlocking the subtle energy flow of the body, students are able to come back to a sense of wholeness, health, and strength, while also awakening a sense of love and awakening within themselves.
What sets Ellen Blackman Yoga apart is its accessibility. Classes are designed with the needs of the group in mind and offer modifications so that individuals of all levels and abilities can participate. Whether you are new to yoga or have years of experience, you will find a safe and welcoming space at this studio. The carefully selected music and Ellen's thoughtful and inspiring words during the classes create an environment that fosters relaxation, well-being, and personal growth.
Located in a beautiful studio on Level 1/216 York Street, South Melbourne, Ellen Blackman Yoga is a place where like-minded individuals can come together in a small group setting to rediscover the benefits of moving safely and cultivating steadiness and ease. It is a true community where students can experience the transformative power of yoga and connect with themselves on a deeper level.
To stay up to date with the latest classes, retreats, and other events, individuals can subscribe to Ellen Blackman Yoga's newsletter. They can also contact the studio via phone at 0403 779 242 or email at hello@ellenblackmanyoga. Com. Retreats and restorative events are also offered, providing opportunities for individuals to deepen their practise and experience the benefits of yoga in a more immersive setting.
As an inclusive and culturally aware studio, Ellen Blackman Yoga acknowledges and respects the Traditional Owners of the land and seas, the Bunurong people. By embracing this connexion to the land, the studio creates an environment that is rooted in respect, gratitude, and mindfulness.
Whether you are looking to improve flexibility, manage stress, or simply find a sense of peace and balance in your life, Ellen Blackman Yoga is the perfect place to embark on your yoga journey. Join the community today and discover the transformative power of yoga for yourself.