Question 1

What kind of training does Elvira's Funzone Fitness offer?

Accepted Answer

They focus on one-on-one personal training, with programs tailored to your fitness goals, lifestyle, and health concerns.

Question 2

Do I get an assessment before starting?

Accepted Answer

Yes. The process includes an in-person assessment that covers physical fitness, strength, flexibility, and dietary needs.

Question 3

Is training available in person or online?

Accepted Answer

They offer both home personal training and online personal training options in addition to studio time classes.

Question 4

Do you train kids and adults?

Accepted Answer

Yes. The studio says Elvira trains a high spectrum of kids and adults.

Question 5

Do you offer classes for seniors?

Accepted Answer

Yes. They offer senior chair classes.

Question 6

What does the nutrition part include?

Accepted Answer

They offer nutrition coaching and sell 8-week diets based on your fitness level and goals.

Question 7

Is the program suitable if I am recovering from an injury or condition?

Accepted Answer

They describe post-rehabilitation conditioning and also list cancer exercise specialist support as part of their fitness coaching.

Question 8

Do you focus on bodybuilding or physique competition prep?

Accepted Answer

Yes. They include bodybuilding and physique competition preparation as part of what they offer.

Elvira's Funzone Fitness

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