About
Empower Academy teaches kickboxing and self defence in Whangapāroa, focusing on martial arts technique, strength, fitness, discipline and confidence. The academy offers structured kickboxing academy classes for kids (including ages 5 to 11) and adults, with training aimed at passing gradings and earning colour belts. There is also a kickboxing fitness class for people with no experience, plus periodic self safety workshops covering threat identification and de-escalation. Sessions run at Manly Bowling Club and Gulf Harbour School.