Energie Sukha Nature

Energie Sukha Nature offers outdoor yoga and nature-based active recreation in Saint-Gabriel-de-Brandon, including pleine lune yoga, rando-yoga, and yoga at the beach or outside. Their classes connect movement with the outdoors, using walking in natural settings to support mental calm and less daily stress. They also run SUP yoga on a paddleboard, mixing balance and relaxation in natural waters. It can suit people who prefer exercising outside instead of inside a gym.