Explore more
About
Located on the 15th floor of the HONEYROSE Hotel in the vibrant Quartier des Spectacles in downtown Montreal, the Essentrics Studio offers a unique and holistic approach to physical fitness. The studio is inspired by the 1920s Art Deco design and provides a creative space for individuals of all fitness levels to experience the transformative Essentrics workout.
Essentrics is a fluid full-body workout that engages every muscle through dynamic strengthening and lengthening exercises. Suitable for all ages and fitness levels, this low-impact class combines standing, floor, and barre work to unlock tight joints, develop lean muscle tone, and improve posture for a balanced body. Participants can expect to awaken every cell, muscle, and joint, leaving the class feeling energized, strong, and pain-free.
The Essentrics Studio offers classes led by highly skilled instructors who are dedicated to helping clients achieve their fitness goals. From beginners taking their first steps towards a healthier lifestyle to athletes seeking peak performance, the studio provides a welcoming and inclusive environment for all. With a focus on promoting holistic wellness, the Essentrics Studio aims to help individuals stretch, strengthen, and tone their bodies while enhancing overall well-being.
In addition to regular group classes, the Essentrics Studio also offers special promotions and discounts for new clients, such as the 10-day introductory offer that allows individuals to explore the benefits of the Essentrics workout and experience the expertise of the instructors. The studio strives to provide a memorable and enriching experience for clients, making it a perfect gift to share with friends and family.
For those unable to visit the Montreal studio, the Essentrics movement is also available through certified instructors in various locations. Clients can search for classes in their area to experience the transformative power of Essentrics and enjoy the benefits of this unique workout program. Whether attending classes in-person or streaming workouts online, individuals can discover the joy of movement and the incredible impact it can have on their physical and mental well-being.