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About
EXS – Epsom Exercise Studio is a physical fitness programme and health food shop located in the heart of Epsom, New Zealand. Offering a wide range of comprehensive options, whether online or in-person, EXS is the ultimate exercise companion for individuals seeking to improve their health and fitness levels in a friendly and supportive environment.
At EXS, they understand that joining a new fitness programme can often be intimidating, which is why they have created a space that is welcoming and inclusive for people of all fitness levels. Whether you are a seasoned athlete or just starting your fitness journey, EXS is committed to helping you achieve your goals in a comfortable and non-intimidating atmosphere.
One of the standout features of EXS is the option to exercise in the privacy of your own private gym. This unique offering allows individuals to have a personalised workout experience without the distractions that can come with a crowded gym setting. The private gym provides a peaceful and focused environment, ensuring that you can make the most out of your workout sessions.
For those who prefer a more interactive approach, EXS also offers in-person classes led by experienced and knowledgeable instructors. These classes cover a variety of exercises such as strength training, cardio, yoga, and more. The instructors at EXS are passionate about what they do and are dedicated to helping you reach your fitness goals while providing guidance and support along the way.
EXS is not just a place to exercise; it is also a health food shop that offers a wide selection of nutritious and high-quality products. From protein powders to dietary supplements, EXS has everything you need to support your fitness journey and maintain a healthy lifestyle. Their knowledgeable staff is always available to provide recommendations and answer any questions you may have about the products they offer.
In conclusion, EXS – Epsom Exercise Studio is a top-notch physical fitness programme and health food shop in Epsom, New Zealand. With their emphasis on inclusivity, personalised workouts, and a wide range of nutritious products, they are the perfect exercise companion for anyone looking to improve their fitness levels and overall well-being. Whether you choose to exercise in the privacy of your own private gym or join in-person classes, you can trust that the experienced team at EXS will provide you with the support and guidance you need to achieve your goals.