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About
Extend Pilates is a leading Pilates studio located in Auckland, New Zealand. Owned and operated by Lisa, a highly skilled and experienced Pilates instructor, the studio offers group Pilates mat classes for men and women of all ages and abilities.
At Extend Pilates, the focus is not only on fitness and strength but also on creating a fun and energising environment for all clients. Each class is specifically tailored to meet the individual needs and goals of the participants, ensuring a challenging yet adaptable workout experience.
One of the main benefits of joining Extend Pilates is the opportunity to increase body awareness and reduce the risk of injuries. Lisa takes the time to get to know the areas of injury or weakness in her clients and designs classes that target and challenge those specific areas. This personalised approach allows clients to feel supported and empowered throughout their Pilates journey.
Extend Pilates is known for its affordability and open, inclusive, and friendly atmosphere. Clients are encouraged to make friends, laugh, and have a great time while improving their fitness and overall well-being. Lisa's expertise and dedication make every class engaging, entertaining, and addictive, ensuring that clients always look forward to their next session.
Testimonials from happy clients speak volumes about the quality of the Pilates classes at Extend Pilates. Participants, such as Ashleigh, a 35-year-old Occupational Therapist, express their addiction to the exercise and their enjoyment of the challenging and entertaining nature of the classes. Others, like Lara, a 47-year-old Teacher, share how they have never felt better after incorporating Pilates into their lives.
Even if you have never done a Pilates class before, Extend Pilates welcomes you with open arms. Taylor, a 24-year-old Teacher, highlights how everything is explained clearly, allowing beginners to feel like pros in no time. Rachel, a 35-year-old Teacher, describes the studio as the highlight of her week, providing her with a chance to focus, build strength, and improve flexibility. Lisa's expertise in adapting the exercises to suit various abilities and injuries further adds to the positive and inclusive atmosphere at Extend Pilates.
To learn more about the classes and to experience the benefits of Pilates, visit the Extend Pilates website or connect through social media channels like Facebook and Instagram. Don't miss out on the opportunity to enhance your fitness, confidence, and enjoyment of exercise with Extend Pilates. Book your class today and embark on a journey towards a stronger, healthier, and happier you.
